Strength & Conditioning Coach

Lourdes Hill College exists to inspire young women to create a better world. It is place of educational expertise and sound learning procedures where individual differences are respected, and the potential of each student is supported and enhanced. Young women are given the opportunity to pursue academic excellence and personal fulfilment in a culturally rich environment. They are encouraged to seek for truth and human wisdom enlightened by Christian values within a Benedictine framework. Applications are invited for the following position:

STRENGTH AND CONDITIONING COACH

This is a part-time, term-time continuing position to work 15 hours per week and requires a level of flexibility, which will include morning and afternoons,commencing Monday 15 April 2024. 

We are seeking a dedicated and motivated Strength and Conditioning Coach that will be responsible for designing and implementing strength and conditioning programs to enhance the athletic performance and overall fitness of our students. 

This role will encompass the following responsibilities:

• Develop individualized strength and conditioning programs tailored to the needs and goals of student-athletes across various sports.
• Manage all aspects of designated program. 
• Conduct fitness assessments to evaluate students’ current fitness levels and track their progress over time. 
• Lead group training sessions and provide one-on-one coaching to optimise athletic performance, prevent injuries, and improve over physical fitness. 
• Educate students on proper exercise techniques, nutrition, hydration, and recovery strategies to support their athletic development.
• Collaborate with coaches and sports teams to integrate strength and conditioning principles into their training programs.
• Maintain equipment and facilities in a safe and functional condition, adhering to health and safety standards. 
• Stay informed about the latest trends and best practices in strength and conditioning training through continuing education and professional development. 
• Act as a point of contact for parents for information and if concerns arise. 
• Provide regular evidence-based feedback to students during active coaching and supervision periods.
• Assist in on going preparation and on-going management of the annual sports budget where required.
• Represent Lourdes Hill College and attend sports association meetings as required. 
• Represent the LHC Sports Department in the school community, this involves communicating to staff, students, parents and friends through the school newsletter, website, school assemblies and general communication lines.
• Ensure that all staff and coaches are informed of relevant college polices relating to the sporting programs e.g. suitability cards. This would include applicable workplace health and safety standards. 
• Monitors & reviews the Colleges risk management and workplace, Health & Safety standards for each designated sport. 
• Ensure that all staff, coaches, and students comply with all safety regulations and laws in relation to equipment and their use on land and water. 
• Embrace and enhance the position of the College as a leading provider of sporting education. 
• Ensure the reputation of LHC’s students as ‘good sports people’ is maintained and enhanced.

What we are looking for:

To be successful in your application you will need to possess the following knowledge, skills, and attributes:

• Experience and technical knowledge in the implementation of age-appropriate strength and conditioning frameworks across various sports. Must have a comprehensive understanding of ASCA Position Stand on Child and Youth Resistance Training. 
• First Aid and CPR Certificates. 
• Blue Card. 
• Ability to communicate sensitively and respectfully with students, parents and staff. 
• Ability to work with minimum supervision and cooperatively within a team environment. 
• Ability to work flexible work hours (on occasion) to meet College requirements.  

How To Apply: 

Applications should be addressed to the Principal and submitted by email to *********@lhc.qld.edu.au. Please include a Cover Letter outlining your previous experience and why you are suited to this role, your current Resume and the names and contact details of at least 2 recent referees. Please note referees will only be contacted if you have been shortlisted for interview. 

Applications close at mid-day on Thursday 28 March 2024. 

To view the position description please visit www.lhc.qld.edu.au